Professional 1-1 Counselling in Birkenhead & Wirral & Online Counselling across the UK & International
My Practice
ABOUT ME
I am a trusted, qualified Psychodynamic and Cognitive Behavioural Therapist. (CBT)
As a therapist, I have helped many break through the obstacles holding them back. Life's to short to be unhappy, unsure or unfulfilled.
At LLR Counselling Services I offer professional, confidential counselling for adults and young people from my practice in Hamilton Square and Heswall Hills.
I also offer online counselling wherever you're based nationally or living outside of the UK. I have lots of experience supporting clients living within the British Isles and in different countries across the globe and understand accessing counselling online can provide valuable flexibility and a friendly tone and face for those living here and abroad.
WHY CHOOSE LLR
Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals in my warm, supportive, non judgemental space where you can talk openly about what's happening in your life.
My approach combines Cognitive Behavioural Therapy (CBT) and Psychodynamic, allowing us to work together in a way that is tailored to you and your individual circumstances.
I have many years experience supporting clients in illicit drug and alcohol recovery, early life experiences, childhood trauma, as well as those facing complex needs, social and health anxieties, or simply feel that something needs to change.
QUALIFIED
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Progressive Counselling and Training CPCAB Level 5 Diploma in Cognitive Behavioural Therapy
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SEG Awards ABC Level 4 Diploma in Psychodynamic Counselling
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Wirral Met CPCAB Level 3 Person Centred Counselling
I am verified by the British Association for Counselling and Psychotherapy (BACP)
SPECIALISMS
CBT Counselling
Cognitive Behavioural Therapy can help you understand the connection between your thoughts, feelings and behaviours.
Together we can look at patterns that may be keeping you stuck and develop practical strategies to help you to respond differently.
CBT can be particularly useful when you're looking for a structured approach to making changes to your day to day life to untangle trauma or patterns.
Psychodynamic Counselling
Psychodynamic Counselling gives you the opportunity to explore experiences, relationships and patterns that may have influenced how you feel and behave today.
By developing a deeper understanding of yourself and your experiences, counselling can help you make sense of difficulties to help create meaningful change.
Appointments & Cost
I offer flexible daytime, evening, and weekend appointments, in person in Birkenhead or Heswall or online.
My fee is £60 per 50-minute counselling session whether face to face or online.
I offer a 15-minute no-obligation conversation to discuss what you're hoping to gain from therapy and whether counselling with LLR is right for you.
PROFICIENCIES
HOW I CAN HELP
People come to counselling for many different reasons. You may be struggling with something specific, or you may simply know that you're not feeling like yourself.
Early Life Experiences
Perfectionism
Addiction
Alcohol/Drug issues
ADHD-ASD
Bereavement
OCD/Phobias
Anxiety/Depression
Work Related Stress
PTSD
Anger Management
Rejection/Abandonment Issues
Clarity Makes Life Lighter
WHAT MY CLIENTS SAY
I’d like to recommend anyone who needs therapy to work with Lee. He is warm, funny, inquisitive, non-judgemental, and honest. He has helped me more than he knows. I feel in control again and ready to move on to a really positive future. Thanks for everything Lee.
Hi Lee, I wanted to thank you for the work you’ve done with my son. He’s like a different young man! Never seen him so confident and self-aware, you’ve really worked your magic!
From day one, Lee has made me feel like I can be exactly who I am. That freedom to express myself without judgement has been game-changing - I know I can be taken seriously and treated with care. His patience, insight, and way of helping me see things from different perspectives has given me the tools I need to start building a life I actually want to live.
CONTACT ME
ADDRESS
1 Hamilton Square, Birkenhead, CH41 6AU
PHONE
07444249764